{"id":295,"date":"2018-10-03T09:18:35","date_gmt":"2018-10-03T09:18:35","guid":{"rendered":"https:\/\/veeohutus.ee\/sugis\/?page_id=295"},"modified":"2019-11-19T11:49:47","modified_gmt":"2019-11-19T11:49:47","slug":"kuidas-ennast-paasta","status":"publish","type":"page","link":"https:\/\/veeohutus.ee\/sugis\/kuidas-ennast-paasta\/","title":{"rendered":"Kuidas ennast p\u00e4\u00e4sta"},"content":{"rendered":"<p><strong>Enda p\u00e4\u00e4stmisel:<\/strong><\/p>\n<ul>\n<li>H\u00fc\u00fca appi;<\/li>\n<li>P\u00fc\u00fca mitte sattuda paanikasse \u2013 ole rahulik ja \u00e4ra rabele;<\/li>\n<li>Vaata ringi ujuvate esemete j\u00e4rele;<\/li>\n<li>Proovi veepinnal p\u00fcsida rahulikult h\u00f5ljudes;<\/li>\n<li>Riided ja isegi saapad v\u00f5ivad sul aidata h\u00f5ljuda veepinnal;<\/li>\n<li>Kui kallas on l\u00e4hedal, uju kaldale.<\/li>\n<\/ul>\n<p><strong>Kui kukud paadist vette<\/strong><\/p>\n<ul>\n<li>H\u00fc\u00fca appi ja p\u00fc\u00fca mitte sattuda paanikasse;<\/li>\n<li>Proovi ronida paati ahtrist;<\/li>\n<li>Hoia kinni paadi reelingust, samal ajal kui teine kaldale s\u00f5uab;<\/li>\n<li>Kui paat l\u00e4heb \u00fcmber, hoia paadist kinni v\u00f5i roni sellele.<\/li>\n<\/ul>\n<p><strong>2-3-kraadises vees viibimine on eluohtlik juba 15 minuti ja k\u00fclmemas vees isegi paari minuti m\u00f6\u00f6dudes. Seet\u00f5ttu on p\u00e4\u00e4semise kiirus ja kannatanu \u00fclessoojendamine v\u00e4ga oluline.<\/strong><\/p>\n<p>Sa v\u00f5id osata p\u00f5hiv\u00f5tteid \u00f5nnetusse sattunud inimese p\u00e4\u00e4stmiseks veest, kuid<strong> \u00e4ra unusta \u2013 sinu enda turvalisus ennek\u00f5ike. <\/strong>Kui tekib v\u00e4ikseimgi kahtlus, et sa ei suuda abistada, kutsu professionaalne abi.<\/p>\n<p>Kuidas abi kutsuda, loe<strong> <a href=\"https:\/\/veeohutus.ee\/sugis\/abi-kutsumine\/\">siit.<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enda p\u00e4\u00e4stmisel: H\u00fc\u00fca appi; P\u00fc\u00fca mitte sattuda paanikasse \u2013 ole rahulik ja \u00e4ra rabele; Vaata ringi ujuvate esemete j\u00e4rele; Proovi veepinnal p\u00fcsida rahulikult h\u00f5ljudes; Riided ja isegi saapad v\u00f5ivad sul aidata h\u00f5ljuda veepinnal; Kui kallas on l\u00e4hedal, uju kaldale. Kui kukud paadist vette H\u00fc\u00fca appi ja p\u00fc\u00fca mitte sattuda paanikasse; Proovi ronida paati ahtrist; Hoia&#8230;  <a class=\"excerpt-read-more\" href=\"https:\/\/veeohutus.ee\/sugis\/kuidas-ennast-paasta\/\" title=\"Read Kuidas ennast p\u00e4\u00e4sta\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":296,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-295","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kuidas ennast p\u00e4\u00e4sta - Veeohutus - S\u00fcgis<\/title>\n<meta name=\"description\" content=\"Kui oled vette kukkunud, on kiire abi saabumine v\u00e4ga oluline. \u00c4ra satu paanikasse, h\u00fc\u00fca appi, proovi h\u00f5ljuda vee peal ja otsi ujuvaid esemeid.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/veeohutus.ee\/sugis\/kuidas-ennast-paasta\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kuidas ennast p\u00e4\u00e4sta - 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