{"id":117,"date":"2018-10-19T06:12:58","date_gmt":"2018-10-19T06:12:58","guid":{"rendered":"https:\/\/veeohutus.ee\/talv\/?page_id=117"},"modified":"2019-11-25T09:12:54","modified_gmt":"2019-11-25T09:12:54","slug":"enesepaastmine-jaaaugust","status":"publish","type":"page","link":"https:\/\/veeohutus.ee\/talv\/enesepaastmine-jaaaugust\/","title":{"rendered":"Enese p\u00e4\u00e4stmine j\u00e4\u00e4august"},"content":{"rendered":"<ul>\n<li>H\u00fc\u00fca appi!<\/li>\n<li>P\u00fc\u00fca mitte sattuda paanikasse- ole rahulik ja \u00e4ra rabele;<\/li>\n<li>J\u00e4lgi, et veevool sind j\u00e4\u00e4 alla ei t\u00f5mba;<\/li>\n<\/ul>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-652\" src=\"https:\/\/veeohutus.ee\/talv\/wp-content\/uploads\/sites\/3\/2018\/10\/augus_vilistab.jpg\" alt=\"augus_vilistab\" width=\"500\" height=\"339\" srcset=\"https:\/\/veeohutus.ee\/talv\/wp-content\/uploads\/sites\/3\/2018\/10\/augus_vilistab.jpg 2808w, https:\/\/veeohutus.ee\/talv\/wp-content\/uploads\/sites\/3\/2018\/10\/augus_vilistab-300x204.jpg 300w, https:\/\/veeohutus.ee\/talv\/wp-content\/uploads\/sites\/3\/2018\/10\/augus_vilistab-768x521.jpg 768w, https:\/\/veeohutus.ee\/talv\/wp-content\/uploads\/sites\/3\/2018\/10\/augus_vilistab-1024x695.jpg 1024w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Siruta k\u00e4ed j\u00e4\u00e4augu servale ja proovi tugevate ujumisliigutstega keha ja seej\u00e4rel jalad j\u00e4\u00e4augu servale saada. Ole v\u00f5imalikult k\u00f5huli, selliselt jaotad oma kehakaalu m\u00f6\u00f6da j\u00e4\u00e4pinda ja sa ei vaju uuesti l\u00e4bi.<\/li>\n<li><\/li>\n<li>Kui sul on j\u00e4\u00e4naasklid, siis need aitavad sul j\u00e4\u00e4august kiiresti v\u00e4lja saada. V\u00f5ta kumbassegi k\u00e4tte j\u00e4\u00e4naasklid, l\u00f6\u00f6 need j\u00e4\u00e4 sisse ja t\u00f5mba ennast j\u00e4\u00e4le;<\/li>\n<\/ul>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-649\" src=\"https:\/\/veeohutus.ee\/talv\/wp-content\/uploads\/sites\/3\/2018\/10\/augus_jaanasklid.jpg\" alt=\"augus_jaanasklid\" width=\"500\" height=\"291\" srcset=\"https:\/\/veeohutus.ee\/talv\/wp-content\/uploads\/sites\/3\/2018\/10\/augus_jaanasklid.jpg 3024w, https:\/\/veeohutus.ee\/talv\/wp-content\/uploads\/sites\/3\/2018\/10\/augus_jaanasklid-300x175.jpg 300w, https:\/\/veeohutus.ee\/talv\/wp-content\/uploads\/sites\/3\/2018\/10\/augus_jaanasklid-768x447.jpg 768w, https:\/\/veeohutus.ee\/talv\/wp-content\/uploads\/sites\/3\/2018\/10\/augus_jaanasklid-1024x596.jpg 1024w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/>\n<p>&nbsp;<\/p>\n<ul>\n<li>Kui oled j\u00e4\u00e4august v\u00e4lja saanud, siis \u00e4ra t\u00f5use kohe p\u00fcsti, nii v\u00f5id uuesti l\u00e4bi j\u00e4\u00e4 vajuda. Eemaldu j\u00e4\u00e4august kas rulludes v\u00f5i roomates;<\/li>\n<li><\/li>\n<li>Ohutus kauguses t\u00f5use p\u00fcsti ja lahku j\u00e4\u00e4le tuldud rada pidi;<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-655\" src=\"https:\/\/veeohutus.ee\/talv\/wp-content\/uploads\/sites\/3\/2018\/10\/enesepaastmine_roomab_eemale.jpg\" alt=\"enesepaastmine_roomab_eemale\" width=\"500\" height=\"208\" srcset=\"https:\/\/veeohutus.ee\/talv\/wp-content\/uploads\/sites\/3\/2018\/10\/enesepaastmine_roomab_eemale.jpg 3396w, https:\/\/veeohutus.ee\/talv\/wp-content\/uploads\/sites\/3\/2018\/10\/enesepaastmine_roomab_eemale-300x125.jpg 300w, https:\/\/veeohutus.ee\/talv\/wp-content\/uploads\/sites\/3\/2018\/10\/enesepaastmine_roomab_eemale-768x319.jpg 768w, https:\/\/veeohutus.ee\/talv\/wp-content\/uploads\/sites\/3\/2018\/10\/enesepaastmine_roomab_eemale-1024x425.jpg 1024w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/>\n<ul>\n<li>Otsi koht, kus sooja saad ja vaheta m\u00e4rjad riided kuivade vastu. Kui sul kuivi riideid k\u00e4ep\u00e4rast ei ole, siis esmaselt aitab ka, kui m\u00e4rjad riided kuivaks v\u00e4\u00e4nad.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>H\u00fc\u00fca appi! P\u00fc\u00fca mitte sattuda paanikasse- ole rahulik ja \u00e4ra rabele; J\u00e4lgi, et veevool sind j\u00e4\u00e4 alla ei t\u00f5mba; &nbsp; &nbsp; Siruta k\u00e4ed j\u00e4\u00e4augu servale ja proovi tugevate ujumisliigutstega keha ja seej\u00e4rel jalad j\u00e4\u00e4augu servale saada. Ole v\u00f5imalikult k\u00f5huli, selliselt jaotad oma kehakaalu m\u00f6\u00f6da j\u00e4\u00e4pinda ja sa ei vaju uuesti l\u00e4bi. Kui sul on j\u00e4\u00e4naasklid,&#8230;  <a class=\"excerpt-read-more\" href=\"https:\/\/veeohutus.ee\/talv\/enesepaastmine-jaaaugust\/\" title=\"Read Enese p\u00e4\u00e4stmine j\u00e4\u00e4august\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":127,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-117","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Enese p\u00e4\u00e4stmine j\u00e4\u00e4august - Veeohutus - Talv<\/title>\n<meta name=\"description\" content=\"Kui kukud l\u00e4bi j\u00e4\u00e4, tuleb j\u00e4\u00e4da rahulikuks ja h\u00fc\u00fcda appi. 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